Every woman dreams of having thick, long eyelashes, as this is widely regarded as a beauty trait. Eyelashes not only add aesthetic value, but also protect the eyes from dirt, debris, and other potential irritants. (1) This is why it’s so important to maintain healthy eyelashes.
The average upper eyelid may have anything from 90 to 160 lashes, arranged in 5 or 6 rows. (2) These come in a variety of shapes and sizes, but they all serve the same purpose: to keep your eyes safe from harm.
However, many people (particularly women) strive to develop thicker, longer eyelashes for cosmetic reasons. This post will go over some of the natural cures and self-care practices that can help you achieve this goal.
How to Make Your Eyelashes Grow Longer and Fuller Naturally?
To promote longer, thicker eyelashes, use these tried-and-true home remedies:
Give your eyes a massage
Finger massages of the eyelids increase blood flow, which delivers nutrients and stimulates lash growth. The eyelids can also be massaged with oil.
Use Castor Oil
Castor oil helps with hair loss since it contains ricinoleic acid. It follows that putting castor oil on your eyelashes can help you keep them from falling out and perhaps make them thicker.
Castor oil should be diluted with coconut oil before application. Oil rich in vitamin E can also be added to the mixture. The oil should be applied with a cotton swab before bed and removed in the morning.
Use a hot compress
By reducing tension and increasing blood flow, a warm compress helps promote healthy eyelashes.
Warm compresses made from a clean cloth dipped in water and wrung out can be placed on closed eyelids for up to five minutes. This medication should be used multiple times daily.
Get your eyelashes clean
Keeping your eyelashes clean and free of any harmful foreign particles is essential for optimal eyelash growth. Wash your face and eyelashes with an antibacterial cleanser that is mild enough for daily use.
Clean the eyelash brush
Brush your eyelashes with a spoolie every night before bed to keep them from becoming damaged and brittle. This technique also helps unclamp lashes, which gives the appearance of more volume.
Eat a balanced, nutritious diet
Like all other parts of the body, eyelashes benefit from a balanced, nutritious diet. Eat plenty of lean protein, healthy fats, and iron-rich, vitamin- and mineral-rich, whole grains. (6)
Eat lots of fish, garlic, and dark green veggies; they’re all good for your eyelashes.
A Prescription for Beautiful Eyelashes
Medication may help stimulate the growth of the eyelashes. Treatment may also be necessary if you’re experiencing issues with your eyelashes’ health. Before using any of the following, check with your doctor.
Bimatoprost Latisse Generic, typically used to alleviate the signs of glaucoma, can also be administered to the base of the upper lashes to enhance their thickness, length, and darkness. The eyelash growth was negatively impacted in 42.6% of glaucoma patients who used bimatoprost eyedrops regularly. Biotin supplements promote eyelash health, thickness, and length by facilitating lash growth, decreasing dryness, and increasing blood flow to the eyelashes.
It is important to maintain proper cleanliness and take steps to avoid the loss, thinning, or shortening of eyelashes in addition to trying out ways that promote eyelash growth.
To help you prevent such issues, consider the following advice:
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Keep your hands out of your eyes
Your hands are constantly taking up germs and grime from the filthy surfaces they touch. Infections are more likely to spread when people touch their faces, especially their eyes. Thus, if you care about the condition of your eyelashes, you should refrain from touching your eyes.
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Makeup should not be used daily
Excessive use of eye cosmetics, especially mascara, can irritate the eye area, slowing the growth of eyelashes. Your eyelashes need time to rest and recuperate just like the rest of your hair.
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Remove your eye makeup at night
One of the worst things you can do for your eye and eyelash health is to sleep with your makeup on. Leaving eye makeup overnight can cause the eyelash to become brittle and fragile. Dark bags around the eyes, acne, and other skin problems are also possible.
Remove your eye and facial makeup using a makeup remover and a cotton pad every night. Organic coconut oil can be used instead.
But don’t rub off the makeup; instead, wipe it off gently in one motion while also cleaning your eyelashes. In addition, always remove your makeup and give your face a good cleansing before bed.
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Carefully take off your false eyelashes
When removing false eyelashes, the majority of people tug at them, which can be harmful to the natural lashes and eyelids. Micellar water or other makeup removers are recommended for the gentle removal of false eyelashes.
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Avoid using mascara that is waterproof
Waterproof mascara gives you a lasting curl, but it dries out fast and might be bad for your eyelashes. Waterproof mascara is notoriously challenging to remove and typically calls for forceful rubbing, which can be harmful to the eyelashes.
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Try not to use an eyelash curler
Eyelashes are delicate and often fall out. If you use an eyelash curler and mistakenly move it while it’s still clamped onto your eyelash, you run the danger of tearing or breaking them.
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Discard any cosmetics for the eyes that have expired
Makeup items like eyeliners, mascaras, and eye shadows that have expired might irritate your skin due to a chemical reaction. They should be avoided at all costs since they can harbor bacteria that cause infections.
When do eyelashes thin and shorten, and why does this happen?
Knowing the reasons that have a negative impact on your eyelashes is essential before digging into the secrets of growing thicker, longer lashes.
Among these are the following:
- The normal process of aging causes eyelashes to gradually thin out.
- Menopause’s low estrogen levels and other hormonal shifts can damage hair follicles, leading to hair thinning and even the loss of eyelashes.
- Thinner or shorter eyelashes might be a symptom of thyroid disease, trichotillomania, eczema, or psoriasis, among other disorders.
- Hair loss, particularly brow and lash hair, is a common side effect of chemotherapy.
- Extensive use of eyelash extensions may have a negative impact on the health of your natural eyelashes due to the glue used to adhere to the extensions. Long-term loss of eyelashes may result from the chemically-laden glue’s potential to cause burning, redness, and inflammation.
- Leaving eye makeup overnight can have negative effects on your skin and result in infections and the loss of eyelashes.
